This is a traditional Yoga event. It comes under individual sports. The tournament is open to both male and female participants.
DURATION:
According to the registrations, 3 hours (approx)
1. Tournament Format
- Format: Elimination process
- Match Duration: Round 1 & 2 – 7 minutes per participant; Round 3 – 10 minutes per participant
- Team/Entry Size: Individual participation
- Max Entries Per Institution: 8
2. Registration Details
- Registration Fee (Per Individual): Rs 250 (Inclusive of GST)
- Last Date for Registration: Not specified
- Note: All registration fees are NON-REFUNDABLE.
3. Prize Structure
- 1st Place: 1000 + Medal
- 2nd Place: 750 + Medal
- 3rd Place: Medal
4. Eligibility Criteria
- Open To: Open to All
- ID Card Requirement: College ID / Government ID
- Age Criteria: 17 – 35
5. Match Rules
- Key Rules:
- 2 participants will be on stage during their performance. Each participant will be assigned one judge on stage.
- No participant can stay on stage for more than 5 minutes in Round 1 and 2, and 7 minutes for Round 3.
- There are 3 rounds in total. All rounds consist of specific asanas to be performed by each participant. There is no internal choice; all listed asanas must be performed.
- The competition will follow an elimination process. The top 10 participants will qualify for the second round and the top 5 for the third.
a) Round 1, 2, 3

Judgment Criteria:
- Every asana must be held in its final form for 15 seconds.
- The efficiency of the yogasana will be judged on:
- Way of performance to achieve the final position (1 mark)
- Correct position of yogasana (3 marks)
- The final position maintained for 15 seconds (3 marks)
- Balance, degree of flexibility, and calmness during retention (2 marks)
- Way of performance to come back from the final position (1 mark)
General Instructions:
- For any half or advanced posture, 2 marks will be deducted from “Correct position of the yogasana.”
- If a competitor falls while assuming the final position:
- Second chance given without deduction.
- Third attempt with deduction of 2 marks.
- No further attempt after that.
- If a competitor falls after assuming final posture: No further attempt, and 1 mark will be deducted.
- Participants are requested to wear modest and appropriate clothing for the Yoga competition.
6. Conduct & Discipline
- Permitted/Prohibited Behaviour: As per FLAME Kurukshetra code of conduct.
- Warning, Penalty & Disqualification Criteria: As decided by judges and the club.
7. Equipment & Facilities
- Provided by FLAME Kurukshetra Organising Committee: Stage setup and judging arrangements
- To Be Brought by Participants: Personal yoga mats.
8. Refereeing & Decision Protocol
- Match Officials Present: 2 Judges
- Dispute Procedure: All disputes will be resolved by the judging panel
- Finality Clause: All decisions by the officials and FLAME Kurukshetra organising committee are final.
9. Medical & Safety Guidelines
- On-Site Medical Support: Ambulance / Physio available
10. Contact Details
Event POC Name & Number:
Parika Gupta (+91 7717401006)